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Chewy Yogurt Bagels

Before you jump to Chewy Yogurt Bagels recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to chewy yogurt bagels recipe. To make chewy yogurt bagels you only need 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chewy Yogurt Bagels:

You need 400 grams of Bread (strong) flour.
Provide 4 grams of Dried yeast.
You need 5 grams of Salt.
Use 240 grams of Plain yogurt.
Take 1 of heaps Water for boiling.
Get 2 tbsp of Sugar for boiling.

Instructions to make Chewy Yogurt Bagels:

Mix the flour and dry yeast in a bowl. Add salt and mix some more..
Now add the yogurt and knead with a kneader for 10 to 20 minutes. You could also knead manually for 20 minutes..
When done, divide into 8 or 9 portions and roll up into a bowl. Cover with cloth and let rest for 10 minutes..
Please refer to the photo - make the dough long and thin by following the example from top down. To finish, pinch and secure the seam well..
Roll the dough as if making a snake with clay. Press down one end to flatten. Fold in the other end to make a ring..
Add sugar into boiling water. Boil each side of the bagels for 30 seconds. Don't let the water boil too much..
When done, transfer onto a baking tray lined with parchment paper. Let rise for 10 to 20 minutes..
Preheat the oven to 230℃. Bake for 15 minutes to finish..

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